Hitting the Wall

I haven’t sat down and done a blog for a while, I’ve been crazy busy over the last couple of months.  Prior to COVID-19, Deb and myself had our plan for the next two years, that all things being equal would get us to our next phase in what we would like to do in…

COVID Time

COVID 19 has forced change on us all.  If nothing else, it’s made us stop and evaluate what’s really important in our lives.  For a lot of people being in lock down has meant a total reset in lifestyle. The precious commodity of time is back in our hands.  Time to do those jobs at…

The Comfort Zone

It’s dark, my motivation is obviously lacking and I’m not enjoying this one little bit! Dragging myself out of a cozy bed at 4:30 in the morning is just ridiculous and winter is still months away. I ask myself “Why am I doing this? ” – Why?  Well ok yes, having a good level of fitness…

Valid Complaints

I’d like to tell you a short story about a recent experience I had. I promise it will take no more than 2 minutes of your time. Social swimmers like myself take our swimming relatively seriously. We swim to maintain a level of good health and fitness. It doesn’t matter if you’re an elderly lady…

Achieving Success

It feels like every second television and mass media ad is telling us how to achieve success.  “For a limited time you too can drive the biggest and the best car, have the best of everything in your new home that’s the size of a 12th century castle.” “You too can be just as gorgeous…

Trigger Points

No, I don’t mean the medical or massage therapy type.  The type I’d describe as “An occurrence that triggers a change decision”.  Recently, I received an email that triggered a decision that I’d been contemplating but didn’t have an actual date or pressing need to implement the action. Neither the email or my decision were…

Everest Base Camp

Guest post this time. One of the odd things in Australia is our habit of giving someone a nick name that is the complete opposite to the persons character or physical appearance. For example a guy with red hair is affectionately known as “Blue”, a tall guy might be tagged as “Stretch” Or a guy…

The Spirit of Australia

In 1978, Ken Warby broke the world water speed record piloting the boat “Spirit of Australia”. He clocked 511 kph (317.5 mph) on Blowering Dam near the town of Tumut in New South Wales, Australia. Amazingly, this record still stands forty years on. It’s not that others haven’t tried, in fact of those that did,…

Don’t Take It So Seriously

We spent last weekend with close friends who were visiting Brisbane. It was great to catch up and just hang out. The weeks leading up to this had been very challenging and personally trying with my Mum passing away, within the same week we hosted a lovely young English couple – which was a pleasure…

Have a Little Faith

“If you’re watching someone you love make their way in the world right now, maybe these words will help.  Or, if you’re the one who’d love a bit more faith and belief from others, feel free to share these words if they feel resonant and real for you. – Jonathan Fields.” Hi Guys, I received…